A healthy physique can be maintained through gymming, but it takes a milestone to attain your desired body. Along with exercise, a balanced diet can help you achieve your goal! Below, we have listed some of the balanced food for each meal of your day! So, eat accordingly as the quote says, “You are what you eat!”

Ramadan Balanced Meal Sehri

Ramadan Balanced Meal Iftari

Ramadan Balanced Meal Dinner